Tapping, Self Hypnosis, Lifestyle, Learning. I've gathered and written articles to help facilitate your growth and change.
Click on the title to download or go to the page.
Tapping is a method that some individuals have found helpful in managing their emotions. By tapping on certain meridian points on your body you can calm the flight or fight response that causes stress.
Personal program
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Calculate BMI
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Find your balance
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Listen to your body
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Plan to Market
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Below are links to some of my favorite resources. Some are for those of you in business, others are for you personally.
Grief Recovery
Upcoming schedule for our Grief Recovery Programs. For those who lost a spouse or significant other or a fur baby.
Essential Oils
Essential oils can help in the healing. Oils to console grieving, calm you, or even energize you.
Visibility Specialists
If you have a business, it's important to get your business found on Google. Visibility Specialists can do that.
Legal Shield
From Wills and Trusts to contract reviews. Personally or professionally a top rated law firm is a call away.
Sessions or programs with Catherine through Make Change Permanent or Dissolving Grief does not take the place of medical or mental therapy.
Catherine Napoli is NOT licensed to treat, diagnose, or cure any mental health, medical, or physical conditions.